This week is Mental Health Awareness Week, the Mental Health Foundation of New Zealand’s annual campaign to help Kiwis understand how to improve their mental health. We're diving into this year’s theme ‘Five Ways, Five Days’, starting with 'Take Notice' or 'Me Aro Tonu'. Let's explore how checking in on your mental health with a comprehensive Loffty assessment can pave the way to a happier, healthier and more self-aware you.