Video from Hamza

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Here's a summary

It’s Thursday and time to embrace the theme of 'Connect' or ‘Whakawhanaunga’ for Mental Health Awareness Week (MHAW).

There is now mounting evidence that depression and anxiety in students is caused partly by social media and the sudden move to affordable smartphones in the early 2010s, making the case for smartphone-free schools very strong.

This morning I taught my son about 'bullshit rules', or 'brules'. Probably not the best word to be teaching a seven year old but it’s a useful concept I think he needs to know!

Today we are excited to have launched our comprehensive online mental health assessment tool for struggling Kiwis who want to work with their General Practitioner to improve their mental health.